But Jesus often withdrew to lonely places and prayed.
(Luke 5:16)

Even Jesus required quiet, alone time with His Father.  While He was on earth in human form, He needed to "keep in touch" with His Father.  We too, need to keep in touch with our Heavenly Father.  Through prayer, we are able to have an intimate conversation and relationship with God.  Even on our busiest days, we must make time for an uninterrupted conversation with God.  Schedule it in your appointment book if that's what it takes to save some quality time for God!